Weigh In record (no journal entry) for 20 May 2019
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 87.50g | Prot: 117.76g | Carbs: 258.36g.
Breakfast: Mila Skyr Albicocca, Despar Composta di Fragola Biologica, Sporty Pane & Fitness, Mandorle. Lunch: Mulino Bianco Pan di Stelle, Lindt Cioccolato Fondente 85%, Vipiteno Yogurt Caffè, Carciofo Cotto (da Fresco), Zucchine Bollite, Madama Oliva Lupini Già Sgusciati, Pasta al Pomodoro. Dinner: Purè di Patate, Patata Bollita, Zucchine Bollite, Uovo, Novi Crema Novi 45% Nocciole, Sporty Pane & Fitness. Snacks/Other: Conad Arachidi Tostate, Mele Rosse Delicious, Leerdammer Emmental, Selex Pane per Tramezzini Integrale. more...
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Losing 1.4 kg a Week
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Marcello4's Weight History
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