Weigh In record (no journal entry) for 20 May 2019
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86.9 kg
Lost so far: 20.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 10.74g | Prot: 32.85g | Carbs: 79.77g.
Breakfast: Marmelade, Schinken (Extra mager), REWE Toast mit Roggen. Lunch: Dr. Oetker Crème Légère, Costa Tiefsee Shrimps, Nudeln (Gekocht), Erlenhof Grüner Spargel. Dinner: Aprikosen. Snacks/Other: Maxima Latte Espresso. more...
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Gaining 0.7 kg a Week
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beate2203's Weight History
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