marishka187's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019

79.5 kg Lost so far: 12.5 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

437 kcal

Fat: 7.21g | Prot: 21.90g | Carbs: 70.63g. Breakfast: Шаурма Овощная. more...

3940 kcal

Exercise: Watching TV/Computer - 2 hours, Cooking - 12 hours, Hiking - 2 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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marishka187's Weight History