Weigh In record (no journal entry) for 20 May 2019
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60.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 38.58g | Prot: 102.61g | Carbs: 169.57g.
Breakfast: Granarolo g+ Scremato, Torta Bounty - Ricetta di fitwithfun. Lunch: Aldi Il Norvegese - Salmone E Avocado. Dinner: Frosta Cuori di Filetto di Merluzzo, Jfc International Inc. Panko, Coop Amido di Mais, Coop Farina Di Grano Tenero 0, Granarolo g+ Scremato. Snacks/Other: Apricot, Peach, Apple, Torta Bounty - Ricetta di fitwithfun. more...
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steady weight
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Francesca Zarri's Weight History
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