Weigh In record (no journal entry) for 20 May 2019
|
111.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4073 kcal
|
Fat: 101.84g | Prot: 309.30g | Carbs: 470.31g.
Breakfast: Aldi Ziegenkäse in Scheiben, TNT Omega 3-TG, Dulano Hänchenbrust, American Sandwich Vollkorn. Lunch: Banane, Exotische Früchte, Gartenkrone Peperoni Scharf, Magerquark, Kellogg's Choco Krispies, Nudeln (Gekocht), Biotech USA Iso Whey Zero, Aldi Putenbrustfilet. Dinner: Peak Yummy Protein Bites. Snacks/Other: Scitec Nutrition Maltodextrin, Peak EAA, Knoppers. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny göbel's Weight History
|