tattty's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

91.7 kg Lost so far: 7.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1128 kcal

Fat: 98.29g | Prot: 52.07g | Carbs: 10.71g. Breakfast: Green Ray Огурцы Маринованные, Таганский Мясокомбинат Бекон Сырокопченый, Коньячная, Яйцо. Lunch: Петмол Сливки 33%, Огурцы Маринованные, Холодец по-Домашнему из Говядины. Snacks/Other: Грецкие Орехи. more...

1906 kcal

Exercise: Sleeping - 7 hours, Housework - 1 hour, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Apple Health - 9 hours. more...

Gaining 3.9 kg a Week

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tattty's Journal, 20 May 19

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