Weigh In record (no journal entry) for 20 May 2019
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61.3 kg
Lost so far: 21 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 80.36g | Prot: 88.61g | Carbs: 141.12g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Landliebe Schokomilch Laktosefrei, Harry Eiweißbrot, Gut & Günstig Weizen Toastbrötchen, Diablo Hazelnut Chocolate Spread, Mayo Feinkost Knoblauchcreme, Herta Finesse Schinken Gegrillt. Lunch: Leone Alive High Protein Vanilla Iced Dessert Lollies, Coppenrath & Wiese Zuckerfrei Choco Cookies, Gut & Günstig Bami Goreng. Dinner: Coppenrath & Wiese Zuckerfrei Butter Cookies, LC Überbackener Bolognese Auflauf. more...
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Gaining 2.8 kg a Week
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