Weigh In record (no journal entry) for 20 May 2019
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 47.12g | Prot: 70.27g | Carbs: 146.02g.
Breakfast: Ванильное Мороженое, Fitnesscook Фитнес Хлеб, Чанах Молоко 1%. Lunch: Белый Лаваш, Хумус. Dinner: Марианна Сыр Лори, Fitnesscook Фитнес Хлеб, Печень Говяжья Жареная. Snacks/Other: Хачапури. more...
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Losing 0.7 kg a Week
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nazaryaninga's Weight History
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