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Tatititin
Journal
19 May 19
Tatititin's Journal, 19 May 19
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Weigh In record (no journal entry) for 19 May 2019
100.8 kg
Lost so far:
24.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2019:
218 kcal
Fat: 6.35g | Prot: 8.72g | Carbs: 29.67g.
Snacks/Other:
Cocovi Chia-Siemenet, Hunaja, Puuppolan Aitokaura Kaurahiutaleita, Alpro Soya Makeuttamaton.
more...
3951 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Cleaning - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Running - 11/kph - 50 minutes, Standing - 3 hours.
more...
Losing 0.0 kg a Week
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Tatititin's Weight History
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