Weigh In record (no journal entry) for 19 May 2019
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114.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 113.78g | Prot: 109.20g | Carbs: 402.93g.
Breakfast: Wafel (Neutraal), Latte Macchiato, Croissant, Wit Brood. Lunch: Yoghurt (Mager), Kefir, Slankie Smeerkaas 20+, Chips. Dinner: AH Stampot Boerenkool, AH Gebakken Kibbeling. Snacks/Other: Coca-Cola Coca-Cola (Blikje), Oreo Oreo. more...
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3086 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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MariMariMar's Weight History
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