Weigh In record (no journal entry) for 19 May 2019
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112.8 kg
Lost so far: 1.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 57.75g | Prot: 52.67g | Carbs: 142.90g.
Breakfast: Fried Egg, Lucerne Fat Free Half & Half, Coffee, Pepperidge Farm Original White Bread . Dinner: Thousand Island Dressing, Lettuce Salad with Tomato, Red Table Wine, Italian Bread , Butter , Baked Potato (Peel Eaten), Corn On The Cob with Butter , Food Lion New York Strip Steak. Snacks/Other: Vintage Lemon Lime Seltzer, UV Vodka UV Blue Vodka, Ferrara Pan Lemonhead Candy. more...
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Losing 2.5 kg a Week
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bonniet1968's Weight History
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