Weigh In record (no journal entry) for 19 May 2019
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132 kg
Lost so far: 8 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 45.64g | Prot: 31.25g | Carbs: 72.64g.
Breakfast: Jiló, Hortifruti Jiló Frito, Pura Vida Lótus de Côco, Stevita Adoçante, Café. Lunch: Habib's Esfiha de Espinafre, Habib's Esfiha de Espinafre, Vinho Branco de Mesa, Vinho Branco de Mesa, Subway Cebola, Quatá Ricota Fresca, Salad Creations Tomate, Berinjela com Queijo e Molho de Tomate, Almanara Babaganuche. more...
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Losing 3.5 kg a Week
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newrita108's Weight History
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