Weigh In record (no journal entry) for 19 May 2019
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109 kg
Lost so far: 19.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 21.06g | Prot: 71.49g | Carbs: 164.88g.
Lunch: Iglo Schlemmer-Filet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Erdbeeren, Aro Frische Fettarme Milch, Gut & Günstig Haferflocken Extrazart. more...
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Losing 1.4 kg a Week
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timoostertag2512's Weight History
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