Weigh In record (no journal entry) for 19 May 2019
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1085 kcal
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Fat: 14.29g | Prot: 46.63g | Carbs: 196.29g.
Breakfast: International Delight French Vanilla Coffee Creamer, Mt. Olive Jalapeno Slices, Coffee, Amy's Organic Refried Black Beans, Baked Potato (Peel Not Eaten). Lunch: Pickles, Carrots, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Beefless Ground, Organic Cut Green Beans, Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Eden Foods Organic Spaghetti Sauce, Ronzoni Gluten Free Spaghetti. Snacks/Other: Great Value Air Popped Popcorn. more...
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1685 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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pdsmith72163's Weight History
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