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Think this this water weight
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 11.00g | Prot: 85.68g | Carbs: 79.97g.
Breakfast: Fenugreek Seed , Almond Milk, Fitdeli Health Cereal. Lunch: Mushrooms, Chicken Breast Meat. Dinner: Spinach , Chicken Breast Meat . Snacks/Other: Kayak Instant Premix Masala Tea, Blackberries , Grapefruit (Pink and Red) , Fitdeli Cookies and Cream Whey, Almond Milk. more...
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Losing 1.2 kg a Week
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