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malinkayagodka651
Journal
19 May 19
malinkayagodka651's Journal, 19 May 19
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Weigh In record (no journal entry) for 19 May 2019
63.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2019:
550 kcal
Fat: 29.36g | Prot: 18.92g | Carbs: 51.90g.
Breakfast:
Сосиски Молочные, Плавленный Сыр, Батон.
more...
385 kcal
Exercise:
Sauna - 10 minutes, Water Aerobics - 45 minutes, Apple Health - 23 hours and 5 minutes.
more...
Gaining 0.3 kg a Week
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malinkayagodka651's Weight History
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