Weigh In record (no journal entry) for 19 May 2019
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61.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 42.26g | Prot: 94.38g | Carbs: 116.90g.
Breakfast: Canderel Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie. Lunch: AH Nectarines, AH Banaan, AH Magere Franse Kwark, XXL Nutrition Whey Delicious Yoghurt Raspberry, AH Basic Coffee Cream Cups, Nespresso Koffie, Natrena Zoetjes. Dinner: AH Basic Pita Bread, AH Varkens Gyros. Snacks/Other: Heksenkaas Mosterd Dille, Wasa Sesam, AH Ei. more...
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Gaining 1.4 kg a Week
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Tante Lien86's Weight History
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