rnbigguy's Journal, 24 Jul 10

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Weigh In record (no journal entry) for 24 July 2010

137.9 kg Lost so far: 33.1 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2010:

1771 kcal

Fat: 62.09g | Prot: 119.72g | Carbs: 190.95g. Breakfast: Bacon, Provolone Cheese, 12" Turkey Breast. Lunch: All Beef Hot Dog. Dinner: Corn, Chicken Breast. Snacks/Other: Gummi Worms. more...

4995 kcal

Exercise: Swimming (slow) - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 7 hours, Sitting - 8 hours, Sleeping - 7 hours. more...

Losing 0.8 kg a Week

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rnbigguy's Journal, 24 Jul 10

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rnbigguy's Weight History