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jaa,am Anfang purzeln sie noch schnell😄
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 68.27g | Prot: 44.60g | Carbs: 85.35g.
Breakfast: Kerrygold Butter, Huttwiler Fitnessbrötchen, Mitakos Natives Olivenöl, Landliebe Milch 1,5%, Rührei. Dinner: Milbona Hirtenkäse, Honig, Acentino Condimento Bianco, Mitakos Natives Olivenöl, Gekochtes Ei, Wachtelei, Radieschen, Rispentomaten, Gurke (mit Schale), Pflücksalat. Snacks/Other: Milka Luflée Alpenmilch, Braeburn Äpfeln. more...
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1695 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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