Weigh In record (no journal entry) for 19 May 2019
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76.3 kg
Lost so far: 51.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 56.47g | Prot: 59.80g | Carbs: 87.60g.
Dinner: Schinken Wiener Light, Milbona Sandwich Scheiben mit Gouda Light, Grafschafter Vollkorn Toast, Milbona Skyr Himbeere, Gekochtes Ei, Dulano Gebackene Hähnchenbrust, Rügenwalder Mühle Vegetarischer Schinken Spicker Salat, Kirschtomaten. Snacks/Other: Gelatelli Schokoladeneis mit Kokosnussmilch, IBIS Schokobrötchen, REWE Bio Rhabarberschorle. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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