Weigh In record (no journal entry) for 19 May 2019
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81.2 kg
Lost so far: 26.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 63.68g | Prot: 81.43g | Carbs: 109.67g.
Lunch: Gervais Hüttenkäse Pfirsich-Maracuja-Apfel & Cerealien, DM Bio Honig Reiswaffeln, Rügenwalder Mühle Mühlenfrikadellen Geflügel, Leckermäulchen Vanilla. Dinner: Ei, Knorr Blumenkohl Brokkoli Suppe. Snacks/Other: Villosa Sallos, Villosa Sallos, Villosa Sallos. more...
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Gaining 4.9 kg a Week
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