Weigh In record (no journal entry) for 19 May 2019
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 63.16g | Prot: 78.95g | Carbs: 283.56g.
Breakfast: Nutella Nutella, Golden Toast Butter Toast, Kaffee mit Milch, Golden Toast Butter Toast, Nutella Nutella, Arla Kaergarden Gesalzen. Dinner: Sontner Joghurt Minis, Sontner Joghurt Minis, Knorr Puten-Geschnetzeltes, Reis (Gekocht). Snacks/Other: Heißer Kakao, Leibniz Pick Up! Choco & Milch, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 0.5 kg a Week
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melliunger's Weight History
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