turtlia's Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019
71 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
1676 kcal Fat: 52.33g | Prot: 91.92g | Carbs: 217.74g.   Breakfast: Äpfel, Süßkirschen. Lunch: Ei, Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht), Hortex Лечо, Барс Говядина Тушеная, The House Of Rice Basmati Reis. Dinner: Hühnchensalat. more...
797 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week

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turtlia's Weight History


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