Weigh In record (no journal entry) for 19 May 2019
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 52.33g | Prot: 91.92g | Carbs: 217.74g.
Breakfast: Äpfel, Süßkirschen. Lunch: Ei, Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht), Hortex Лечо, Барс Говядина Тушеная, The House Of Rice Basmati Reis. Dinner: Hühnchensalat. more...
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Losing 1.2 kg a Week
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