zemfiraAbd's Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019
50.9 kg Lost so far: 4.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
1456 kcal Fat: 76.14g | Prot: 65.41g | Carbs: 130.39g.   Breakfast: Финик, Dr. Korner Хлебец 7 Злаков, Hochland Творожный Сыр с Зеленью, Кофе с Молоком, Крепыш Творог Детский 10%. Lunch: Ростик'c - KFC Картофель по-Деревенски, Ростик'c - KFC Байтсы, Ростик'c - KFC Шефбургер. more...
Gaining 2.1 kg a Week

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zemfiraAbd's Weight History


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