Weigh In record (no journal entry) for 18 May 2019
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 36.42g | Prot: 43.52g | Carbs: 50.60g.
Breakfast: Tirol Queijo Mussarela Fatiado, Sadia Presunto Cozido Magro, Café, Plus Vita Rap10 Light. Lunch: Super Frango Linguiça de Frango, Repolho. more...
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Losing 0.7 kg a Week
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fatimano's Weight History
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