Weigh In record (no journal entry) for 18 May 2019
|
80.8 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 26.31g | Prot: 18.11g | Carbs: 65.09g.
Breakfast: Raisin Bran, Whole Milk, Coffee (Brewed From Grounds). Lunch: Celery, Dole Romaine Lettuce, Apples, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Trader Joe's Quiche Lorraine. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|