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butoriv_31
Journal
18 May 19
butoriv_31's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
71 kg
Lost so far:
0.1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
1109 kcal
Fat: 71.19g | Prot: 57.92g | Carbs: 65.27g.
Breakfast:
Чай, Сыр Пармезан (Твердый), Сибирь Зефир Ванильный.
Lunch:
Окей Креветки, Салат из Помидоров и Огурцов.
Dinner:
Красные Помидоры, Огурец (с Кожурой).
Snacks/Other:
Черкизово Колбаса Сыровяленая Фелино, Датское Тесто с Сыром.
more...
1947 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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butoriv_31's Weight History
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