Weigh In record (no journal entry) for 18 May 2019
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77.3 kg
Lost so far: 31 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 15.37g | Prot: 11.82g | Carbs: 20.40g.
Breakfast: Кофе с Молоком. Lunch: Valio Масло Сливочное 82%, SPAR Кусочки Лосося Слабосоленые, Fazer Хлеб Энергия Здоровья Стройный Рецепт. more...
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Gaining 1.4 kg a Week
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SmetankoPRO's Weight History
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