Weigh In record (no journal entry) for 18 May 2019
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71.3 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 36.47g | Prot: 58.64g | Carbs: 109.01g.
Breakfast: Piraquê Rosquinha Leite, Piraquê Biscoito Doce Light Leite Maltado, Verde Campo Natural Whey Morango, Itambé Leite Semidesnatado Pro. Lunch: Wickbold Pão de Forma 100% Integral Girassol e Castanha, Torresminas Torresmo, Heinz Catchup, Seara Peito de Peru Defumado, Verde Campo Queijo Minas Padrão Light, Sadia Pizza Marguerita. Snacks/Other: Cacau Show Gotas de Chocolate Menta. more...
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Gaining 0.5 kg a Week
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joseggjunior's Weight History
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