Weigh In record (no journal entry) for 18 May 2019
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57.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 39.45g | Prot: 93.07g | Carbs: 9.24g.
Breakfast: Огурец (без Кожуры), Кофе с Молоком и Сахаром, Жареное Яйцо, Рублевский МПЗ Сосиски Докторские. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Losing 2.1 kg a Week
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mudrii paltus's Weight History
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