Weigh In record (no journal entry) for 18 May 2019
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89.6 kg
Lost so far: 0.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 3.45g | Prot: 2.54g | Carbs: 15.13g.
Breakfast: Plain Waffles (Frozen) , Coffee. more...
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Losing 3.2 kg a Week
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NancyOdette's Weight History
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