Weigh In record (no journal entry) for 18 May 2019
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85.7 kg
Lost so far: 6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 3.82g | Prot: 10.09g | Carbs: 86.93g.
Breakfast: Kaffee mit Milch, Heidelbeermarmelade, Lidl Rosenbrötchen. more...
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Losing 3.5 kg a Week
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