Weigh In record (no journal entry) for 18 May 2019
|
68.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 46.48g | Prot: 102.51g | Carbs: 234.73g.
Breakfast: Fragole, Sporty Pane & Fitness, Philadelphia Philadelphia Active, Mandorle, Novi Crema Novi 45% Nocciole. Lunch: Spray Pan Panna Spray, Conad Arachidi Tostate, Conad Ceci, Pomodori, Broccoli, Barilla Casarecce di Ceci. Dinner: Sugo di Pomodoro, Vipiteno Yogurt Agrumi, Colfiorito Fagioli Occhio. Snacks/Other: Galbusera Buon Per Tutti Con Farine Di Legumi (10.8g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|