Tante Lien86's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
61.6 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
1995 kcal Fat: 92.01g | Prot: 123.56g | Carbs: 150.47g.   Breakfast: AH Banaan, XXL Nutrition Whey Delicious Yoghurt Raspberry, AH Franse Halfvolle Kwark, Canderel Zoetjes, Nespresso Koffie, AH Basic Coffee Cream Cups. Lunch: Heksenkaas Mosterd Dille, AH Ei, AH Basic Coffee Cream Cups, Nespresso Koffie, Natrena Zoetjes, Wasa Sesam. Dinner: Wasa Sesam, Heksenkaas Mosterd Dille, Heinz Tomato Ketchup 50%, AH Goudse Kaas Jong Belegen 48+, AH Gekookte Gelderse Worst, AH Les Pains Triomphe Meergranen, Unox Biologische Broccolisoep. Snacks/Other: Body & Fit Clean Protein Bar Peanut Butter, Alpro Soya Light, XXL Nutrition Whey Delicious Yoghurt Raspberry. more...
2278 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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Tante Lien86's Weight History


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