Weigh In record (no journal entry) for 18 May 2019
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78.8 kg
Lost so far: 14.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.70g | Prot: 12.46g | Carbs: 71.50g.
Breakfast: Aldi Nutoka, Lieken Urkorn Bauernmild (50g), Milch 1,5%, Latte Macchiato. more...
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Losing 0.7 kg a Week
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rehauge77's Weight History
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