rubyjoseph's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

54.5 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

778 kcal

Fat: 34.68g | Prot: 32.52g | Carbs: 79.58g. Breakfast: Агуша Творог Детский 4,5%, Пятерочка Груша Конференция. Lunch: Крошка-Картошка Тост с Сыром, Global Village Капуста Квашеная. Dinner: Фруто Няня Молочная Мультизлаковая Каша. Snacks/Other: Магнолия Картофель Отварной, Черкизовский Сосиски. more...

1520 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

4 Supporters Support

Comments

Привет , мне тоже 15 и пытаюсь похудеть . Напиши мне в директ , инста @lizo_liza_ . Жду🥰

21 Feb 20 by member: ElizabethFermanova


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rubyjoseph's Journal, 18 May 19

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