SyprynNata's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
97.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1166 kcal Fat: 69.28g | Prot: 58.70g | Carbs: 81.73g.   Breakfast: Печеные Овощи, Омлет или Яичница с Сыром. Lunch: Салат Овощной с Маслом, Гречка с Грибами. Dinner: Омлет или Яичница с Сыром, Рыба с Овощами. Snacks/Other: Яблоко. more...
2492 kcal Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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SyprynNata's Weight History


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