Weigh In record (no journal entry) for 18 May 2019
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60.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 50.72g | Prot: 93.68g | Carbs: 191.72g.
Breakfast: Granarolo g+ Scremato, Sunny Via Sciroppo d'agave, Happy Harvest Noci Sgusciate, Fage Fage Total 0%, Prozis Burro Arachidi, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, White Bread . Lunch: Auchan Olio Extravergine di Oliva, I Semi del Benessere Semi di Zucca, Coop Filetti di Sgombro al Naturale, Farmer’S Gold Fagioli Cannellini Lessati, Sweet Potato , Aldi Quadrotto Proteico. Dinner: Auchan Olio Extravergine di Oliva, Coop Filetti di Sgombro al Naturale, Farmer’S Gold Fagioli Cannellini Lessati, Sweet Potato, Wasa Integrale. Snacks/Other: Banana Cake - Ricetta della Fra ❤️. more...
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steady weight
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Francesca Zarri's Weight History
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