Weigh In record (no journal entry) for 18 May 2019
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60.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.54g | Prot: 61.78g | Carbs: 72.81g.
Breakfast: 파프리카, 맛있닭 닭가슴살 스테이크 오리지널, 비비고 왕만두, 찐단호박. Dinner: 생맥주, 양념치킨. more...
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Losing 5.6 kg a Week
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