Weigh In record (no journal entry) for 12 December 2012
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110.2 kg
Lost so far: 10.9 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2012:
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636 kcal
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Fat: 28.61g | Prot: 80.05g | Carbs: 13.25g.
Breakfast: hormel natural choice ham. Lunch: cheddar cheese, ground beef patties. Dinner: frozen spinach , boneless skinless chicken breast tyson, unsalted butter lucerne, sour cream lucerne. more...
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Losing 1.1 kg a Week
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jenni_c1978's Weight History
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