Weigh In record (no journal entry) for 18 May 2019
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68.2 kg
Lost so far: 10.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 105.93g | Prot: 30.78g | Carbs: 37.28g.
Breakfast: бронекофе. Lunch: Вареное Яйцо, Вкус Какао Порошок Российский, Экомилк Масло Сливочное 82,5%, Авокадо Авокадо. Dinner: Огурец (с Кожурой), Жареное Яйцо. Snacks/Other: Малина. more...
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Losing 1.2 kg a Week
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Nastusik410's Weight History
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