Grynch's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

93.1 kg Lost so far: 40.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

1965 kcal

Fat: 61.02g | Prot: 75.73g | Carbs: 221.37g. Breakfast: Denny's Toast, Bacon, Fried Egg, Coffee with Cream. Lunch: Wawa Italian Shorti. Dinner: Great Value Homestyle Meatballs, Garlic Bread, Spaghetti. Snacks/Other: Great Value Dried Mixed Fruit, Miller Brewing Company Lite Beer (Bottle). more...

2200 kcal

Exercise: Resting - 8 hours and 55 minutes, Sleeping - 15 hours and 5 minutes. more...

steady weight

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Grynch's Weight History

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Grynch's Journal, 17 May 19

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Grynch's Weight History