Weigh In record (no journal entry) for 17 May 2019
|
80.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 35.75g | Prot: 35.58g | Carbs: 125.46g.
Breakfast: Картошка Печеная, Финик, Чернослив, Салат Овощной, Чечевичный Суп, Котлета Домашняя. Lunch: Челны Хлеб Фитнес Хлебцы, Котлета Домашняя, Помидоры, Яйцо. Snacks/Other: Мороженое Пломбир. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|