Weigh In record (no journal entry) for 12 December 2012
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105.2 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2012:
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1107 kcal
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Fat: 56.83g | Prot: 51.15g | Carbs: 96.98g.
Breakfast: Egg, Shedd's Spread Original, Toasted White Bread, Latte Coffee. Lunch: French Fries (Small), Double Cheeseburger. more...
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Losing 0.6 kg a Week
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Shutterbug3296's Weight History
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