Weigh In record (no journal entry) for 17 May 2019
|
90.1 kg
Lost so far: 0.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 31.62g | Prot: 36.47g | Carbs: 30.98g.
Breakfast: Scrambled Egg , Coffee. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables, Green String Beans, HEB Parmesan Crusted Tilapia. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NancyOdette's Weight History
|