Weigh In record (no journal entry) for 17 May 2019
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90.1 kg
Lost so far: 0.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 31.62g | Prot: 36.47g | Carbs: 30.98g.
Breakfast: Scrambled Egg , Coffee. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables, Green String Beans, HEB Parmesan Crusted Tilapia. more...
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Gaining 0.6 kg a Week
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NancyOdette's Weight History
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