Weigh In record (no journal entry) for 17 May 2019
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 17.44g | Prot: 58.71g | Carbs: 113.92g.
Breakfast: Banana, Mela, Aia Albume d'uovo Pastorizzato, Probios Crusca di Grano. Lunch: Sale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Zucchine, Carote, Delizie del Sole Riso Integrale Parboiled. Snacks/Other: Puertosol Marmellata Ciliegie, Fette Coop Quad. Integr. senza o.Palma, Latte Soia SI .. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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