Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhiteLies
Journal
12 Dec 12
WhiteLies's Journal, 12 Dec 12
WhiteLies's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2012
115.7 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2012:
1755 kcal
Fat: 73.49g | Prot: 64.19g | Carbs: 210.36g.
Breakfast:
Pizza with Meat and Vegetables, Orange Juice.
Lunch:
maple dip donut, milk, coffee.
Dinner:
pizza.
more...
3048 kcal
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhiteLies's Weight History
View Complete History