WhiteLies's Journal, 12 Dec 12

WhiteLies's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2012

115.7 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2012:

1755 kcal

Fat: 73.49g | Prot: 64.19g | Carbs: 210.36g. Breakfast: Pizza with Meat and Vegetables, Orange Juice. Lunch: maple dip donut, milk, coffee. Dinner: pizza. more...

3048 kcal

Exercise: Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhiteLies's Weight History

View Complete History

WhiteLies's Journal, 12 Dec 12

Submit a Comment

WhiteLies's Weight History