Weigh In record (no journal entry) for 12 May 2019
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71.5 kg
Lost so far: 36.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 113.35g | Prot: 130.56g | Carbs: 361.74g.
Breakfast: Aurora Presunto de Frango, Itambé Leite em Pó Desnatado, Ovo (Inteiro), Sertanorte Manteiga de Garrafa, Pão Francês. Lunch: Coca-Cola Coca-Cola, Seara Lasanha de Frango. Dinner: Pizza de Frango com Catupiry, Sacolé. more...
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Losing 4.9 kg a Week
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Sidney27's Weight History
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