Weigh In record (no journal entry) for 17 May 2019
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81.5 kg
Lost so far: 19.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 20.25g | Prot: 46.07g | Carbs: 33.24g.
Breakfast: All Seasons Beerenmischung mit Sauerkirschen, Milsa Skyr Bourbon Vanille, Özyörem Hindi Gögsü, Ei, Butter. more...
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Losing 0.8 kg a Week
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