Weigh In record (no journal entry) for 17 May 2019
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77.1 kg
Lost so far: 11.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 42.48g | Prot: 43.73g | Carbs: 91.16g.
Lunch: Spaghetti Bolognese, Alpro Soja Cuisine. Dinner: McDonald's Steakhouse Classic. Snacks/Other: Pizza mit Gemüse. more...
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Losing 2.1 kg a Week
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